about
andrew rader

I am writing now from the San Francisco Bay Area where we are in day 9 of our Shelter in Place order. It is already proving to be...

Sometimes the common wisdom is just plain wrong. And the truth is just that simple. Ask anyone who has quit smoking successfully and they...

“Honestly, what had I been waiting for? Quitting smoking was easy. The secret, you see, is hidden in the phrase itself. You stop putting...

Smoking long cigarettes can put you at greater risk of lung and oral cancer. In a study by Dr. Vardavas from Harvard School of Public...

Do you want to quit too? The biggest myth about tobacco is that it is hard to stop smoking. White knuckling it is hard. However, once...

Why do you think that smoker's don't quit? It’s probably not what you think. No, it’s not about the nicotine. If it were, the gum and...

Often, when examining a problem, the focus tends to be on the problem and not the solution. With smokers, and quitting smoking, as in...